Have you ever realized that when you pat someone, or someone pats you on your back, then you start feeling special, loved and appreciated in numerous ways.
Patting does help in combatting stress and at the same time can boost your overall health. And that is why I recommend you to read and follow at least ONE positive affirmation on a daily basis.
You should write down any affirmation every day. By writing it down, you actually imprint it in your mind. Reading helps but writing cements it further.
So, here are the best positive affirmations for daily life.
“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely” – Roald Dahl
“Am I good enough? Yes I am” – Michelle Obama
“Who you are inside is what helps you make and do everything in life” – Fred Rogers
“Good riddance to decisions that don’t support self-care, self-value, and self-worth” – Oprah Winfrey
“I’m giving you permission to root for yourself and while you’re at it root for those around you, too” – Mindy Kaling
“We do not need magic to transform our world. We carry all the power we need inside ourselves already” – J.K. Rowling
“I am the greatest. I said that even before I knew I was” – Muhammad Ali
“I say looking on the bright side of life never killed anybody” – Jenny Han
“I have never ever focused on the negative of things. I always look at the positive” – Sonia Sotomayor
“We must accept finite disappointment, but never lose infinite hope” – Martin Luther King Jr.
“I am deliberate and afraid of nothing” – Audre Lord
“Your perspective is unique. It’s important and it counts” – Glenn Close
“Your life is already a miracle of chance waiting for you to shape its destiny” – Toni Morrison
“If you really think small, your world will be small. If you think big, your world will be big” – Paulo Coelho
“Embrace the glorious mess that you are” – Elizabeth Gilbert
“The ultimate truth of who you are is not I am this or I am that, but I Am” – Eckhart Tolle
“Nothing can dim the light that shines from within” – Maya Angelou
“Gratitude is a celebration we are all invited to” – Cleo Wade
“We must be willing to let go of the life we planned so as to have the life that is waiting for us” – Joseph Campbell
“Your life is about to be incredible” – Tim Storey
“I’m better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow” – Marianne Williamson
“Nothing is impossible. The word itself says ‘I’m possible!'” – Audrey Hepburn
“You must do the things you think you cannot do” – Eleanor Roosevelt
“The perfect moment is this one” – Jon Kabat-Zinn
“The only courage you ever need is the courage to fulfill the dreams of your own life” – Oprah Winfrey
“The past does not equal the future unless you live there” – Tony Robbins
“The emotion that can break your heart is sometimes the very one that heals it” – Nicholas Sparks
“Failure is just another way to learn how to do something right” – Marian Wright Edelman
“Your crown has been bought and paid for. Put it on your head and wear it” – Maya Angelou
“Everything passes if you learn to hold things lightly” – Oprah Winfrey
“Every day above earth is a good day” – Ernest Hemingway
“Write it on your heart that every day is the best day in the year” – Ralph Waldo Emerson
“The secret of attraction is to love yourself” – Deepak Chopra
“Hold up your head! You were not made for failure, you were made for victory” – Anne Gilchrist
“There is nothing either good or bad, but thinking makes it so” – William Shakespeare